Lee Turnbull v3:00/2:00r...5 row
3,288
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
160
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,612 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 118 |
May 31, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,288 | 2:16.8 | 137 | 764 | 28 | 160 | |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 27 | 149 | |
| r: 2:00 | 191 | ||||||
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 29 | 161 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 28 | 164 | |
| r: 2:00 | 36 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 28 | 163 | |
| r: 2:00 | 35 | ||||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 28 | 165 | |
| r: 2:00 | 30 | ||||||
| r324 |
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Workout Graph
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