Lee Turnbull v1:00/1:00r...10 row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
148
Heart Rate
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,526m |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 125 |
August 19, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 27 | 148 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 143 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 | |
| r: 1:00 | 122m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 151 | |
| r: 1:00 | 116m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 149 | |
| r: 1:00 | 97m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 144 | |
| r: 1:00 | 109m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 145 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 148 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 151 | |
| r: 1:00 | 95m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 147 | |
| r: 1:00 | 66m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 158 | |
| r: 1:00 | 60m | ||||||
| r1,039m |
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Workout Graph
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