Lee Turnbull v5:00/2:00r...2 row
2,807m
Meters
9:00.0
Time
1:36.1
Pace
117
Calories
147
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,991m |
| Overall Time | 13:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 120 |
August 25, 2024 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,807m | 1:36.1 | 393 | 1653 | 26 | 147 | |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 154 | |
| r: 2:00 | 184m | ||||||
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 25 | 140 | |
| r: 2:00 | 0m | ||||||
| r184m |
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Workout Graph
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