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Lee Turnbull v0:20/0:10r...24 row

2,119m

Meters

8:00.0

Time

1:53.2

Pace

136

Calories

148

Heart Rate

Rest Distance1,657m
Rest Time11:40.0
Overall Distance3,776m
Overall Time19:40.0
Average Watts241
Calories Per Hour1129
Stroke Rate31
Stroke Count254
Drag Factor122

August 26, 2024 16:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,119m 1:53.2 241 1129 31 148
0:20.0 84m 1:59.0 207 1013 33 106
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 33 129
r: 0:10 33m
0:20.0 92m 1:48.6 273 1237 33 139
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 33 144
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 33 147
r: 0:10 29m
0:20.0 91m 1:49.8 264 1207 33 149
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 33 152
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 33 153
r: 4:00 528m
0:20.0 90m 1:51.1 255 1178 30 133
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 33 147
r: 0:10 31m
0:20.0 91m 1:49.8 264 1207 33 154
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 33 157
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 33 159
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 33 157
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 157
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 33 159
r: 4:00 469m
0:20.0 85m 1:57.6 215 1039 30 136
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 30 144
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 30 152
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 30 156
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 30 158
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 159
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 159
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 30 162
r: 0:10 22m
r1,657m

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