Lee Turnbull v2:00/1:00r...6 row
2,852m
Meters
12:00.0
Time
2:06.2
Pace
177
Calories
151
Heart Rate
Rest Distance | 688m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,540m |
Overall Time | 18:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 26 |
Stroke Count | 315 |
Drag Factor | 120 |
August 27, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 26 | 151 | |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 142 | |
r: 1:00 | 144m | ||||||
2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 148 | |
r: 1:00 | 119m | ||||||
2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 151 | |
r: 1:00 | 113m | ||||||
2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 153 | |
r: 1:00 | 104m | ||||||
2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 154 | |
r: 1:00 | 84m | ||||||
2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 160 | |
r: 1:00 | 124m | ||||||
r688m |
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Workout Graph
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