Lee Turnbull v20c/0:20r...2 row
563m
Meters
2:09.0
Time
1:54.5
Pace
40
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 622m |
| Overall Time | 2:49.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 124 |
October 03, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 563m | 1:54.5 | 233 | 1101 | 30 | |
| 1:00.4 | 272m | 1:51.0 | 256 | 1180 | 31 | |
| r: 0:20 | 37m | |||||
| 1:08.6 | 292m | 1:57.4 | 216 | 1043 | 29 | |
| r: 0:20 | 22m | |||||
| r59m |
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Workout Graph
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