Lee Turnbull v2:00/1:00r...2 row
1,057m
Meters
4:59.6
Time
2:21.7
Pace
70
Calories
149
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,092m |
| Overall Time | 6:59.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 120 |
October 05, 2024 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,057m | 2:21.7 | 123 | 723 | 26 | 149 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | 148 | |
| r: 1:00 | 35m | ||||||
| 2:59.6 | 524m | 2:51.3 | 70 | 539 | 25 | 151 | |
| r: 1:00 | 0m | ||||||
| r35m |
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Workout Graph
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