Lee Turnbull v6:00/2:00r...6 row
3,654m
Meters
15:00.0
Time
2:03.1
Pace
235
Calories
157
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,481m |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 123 |
October 14, 2024 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,654m | 2:03.1 | 187 | 944 | 27 | 157 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 | 149 | |
| r: 2:00 | 123m | ||||||
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 156 | |
| r: 2:00 | 130m | ||||||
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 160 | |
| r: 2:00 | 67m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 158 | |
| r: 2:00 | 159m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 160 | |
| r: 2:00 | 182m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 164 | |
| r: 2:00 | 166m | ||||||
| r827m |
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