Lee Turnbull v750m/2:00r...5 row
3,750
Meters
15:31.9
Time
2:04.2
Pace
238
Calories
159
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,319 |
| Overall Time | 25:31.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 124 |
November 28, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:31.9 | 3,750 | 2:04.2 | 182 | 927 | 23 | 159 | |
| 2:56.6 | 750 | 1:57.7 | 214 | 1038 | 26 | 151 | |
| r: 2:00 | 109 | ||||||
| 3:08.2 | 750 | 2:05.4 | 177 | 909 | 23 | 156 | |
| r: 2:00 | 157 | ||||||
| 3:09.4 | 750 | 2:06.2 | 174 | 898 | 23 | 160 | |
| r: 2:00 | 144 | ||||||
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 22 | 164 | |
| r: 2:00 | 138 | ||||||
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 23 | 168 | |
| r: 2:00 | 21 | ||||||
| r569 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.