Simon ROBERTSHAW 3000m row
3,000
Meters
11:58.8
Time
1:59.8
Pace
196
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 127 |
April 04, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 29 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 31 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 30 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 29 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 29 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 29 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 30 |
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Workout Graph
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