Simon ROBERTSHAW 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 128 |
April 10, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 29 | 155 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 30 | 148 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 29 | 151 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 28 | 157 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 29 | 158 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 29 | 163 |
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Workout Graph
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