Simon ROBERTSHAW 5000m row
5,000
Meters
20:11.1
Time
2:01.1
Pace
325
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 128 |
April 22, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,000 | 2:01.1 | 197 | 978 | 27 | 152 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 29 | 135 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 28 | 143 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 27 | 148 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 28 | 154 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 27 | 154 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 27 | 157 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 27 | 159 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 848 | 26 | 154 |
| 2:02.3 | 4,500 | 2:02.3 | 191 | 958 | 28 | 160 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 993 | 29 | 161 |
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Workout Graph
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