Simon ROBERTSHAW 20:38 row
5,020
Meters
20:38.3
Time
2:03.3
Pace
329
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 142 |
April 15, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.3 | 5,020 | 2:03.3 | 187 | 956 | 329 | 27 | 144 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 | 116 |
| 4:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 28 | 129 |
| 6:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 27 | 133 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 | 138 |
| 10:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 28 | 140 |
| 12:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 27 | 144 |
| 14:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 27 | 149 |
| 16:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 27 | 151 |
| 18:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 29 | 155 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 28 | 166 |
| 20:38.3 | 148 | 2:09.3 | 162 | 1033 | 11 | 24 | 168 |
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Workout Graph
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