Simon ROBERTSHAW 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 133 |
September 15, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 995 | 331 | 23 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 22 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 24 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 27 |
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Workout Graph
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