Simon ROBERTSHAW 30:00 row
7,233
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 131 |
January 23, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 925 | 460 | 25 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 25 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 25 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 25 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 26 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 26 |
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Workout Graph
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