Simon ROBERTSHAW 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 136 |
February 06, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 37 | 35 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 34 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 37 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 36 |
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Workout Graph
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