Simon ROBERTSHAW 5000m row

5,000

Meters

20:04.8

Time

2:00.4

Pace

327

Calories

Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count527
Drag Factor132

March 15, 2025 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:04.8 5,000 2:00.4 200 988 327 26
2:02.9 500 2:02.9 189 948 32 27
2:02.1 1,000 2:02.1 192 961 32 26
2:01.0 1,500 2:01.0 198 979 32 26
2:00.3 2,000 2:00.3 201 991 33 26
2:00.6 2,500 2:00.6 200 986 33 25
2:01.2 3,000 2:01.2 197 976 32 25
2:00.6 3,500 2:00.6 200 986 33 26
2:00.1 4,000 2:00.1 202 995 33 27
1:59.8 4,500 1:59.8 204 1000 33 27
1:56.2 5,000 1:56.2 223 1067 34 28

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Workout Graph

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