Simon ROBERTSHAW 5000m row
5,000
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 127 |
March 23, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000 | 1:57.5 | 215 | 1041 | 28 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 29 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 27 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 27 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 29 |
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Workout Graph
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