Dan Jensen 40:42 row
8,278
Meters
40:42.4
Time
2:27.5
Pace
463
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 131 |
October 21, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.4 | 8,278 | 2:27.5 | 109 | 682 | 463 | 29 | 124 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 29 | 110 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 29 | 112 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 29 | 122 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 30 | 128 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 | 125 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 30 | 127 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 29 | 128 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 30 | 135 |
| 40:42.4 | 137 | 2:34.7 | 94 | 679 | 8 | 26 | 132 |
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Workout Graph
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