Dan Jensen 46:16 row
10,032
Meters
46:16.9
Time
2:18.4
Pace
589
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 131 |
October 22, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.9 | 10,032 | 2:18.4 | 132 | 763 | 589 | 30 | 139 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 29 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 29 | 120 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 31 | 132 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 31 | 138 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 31 | 139 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 | 141 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 31 | 143 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 31 | 141 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 32 | 160 |
| 46:16.9 | 296 | 2:09.8 | 160 | 889 | 19 | 31 | 162 |
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Workout Graph
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