Dan Jensen 55:15 row
12,020
Meters
55:15.0
Time
2:17.8
Pace
704
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1734 |
| Drag Factor | 131 |
October 23, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:15.0 | 12,020 | 2:17.8 | 133 | 764 | 704 | 30 | 147 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 31 | 120 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 31 | 130 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 32 | 141 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 32 | 142 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 32 | 145 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 31 | 148 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 32 | 153 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 155 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 32 | 153 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 31 | 156 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 31 | 161 |
| 55:15.0 | 55 | 2:16.3 | 138 | 960 | 4 | 20 | 164 |
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