Dan Jensen 48:04 row
10,010
Meters
48:04.7
Time
2:24.0
Pace
572
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 128 |
January 07, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.7 | 10,010 | 2:24.0 | 117 | 713 | 572 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 29 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 31 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 30 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 29 |
| 45:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 28 |
| 48:04.7 | 515 | 2:59.3 | 61 | 506 | 26 | 24 |
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Workout Graph
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