Dan Jensen 21:15 row
4,012
Meters
21:15.4
Time
2:38.9
Pace
213
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 131 |
February 09, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 4,012 | 2:38.9 | 87 | 599 | 213 | 27 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 28 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 28 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 28 |
| 21:15.4 | 231 | 2:43.2 | 81 | 577 | 12 | 25 |
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Workout Graph
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