Dan Jensen 47:02 row
10,021
Meters
47:02.5
Time
2:20.8
Pace
579
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1432 |
| Drag Factor | 131 |
March 02, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.5 | 10,021 | 2:20.8 | 125 | 738 | 579 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 31 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 31 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 31 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 |
| 47:02.5 | 367 | 2:46.8 | 75 | 587 | 20 | 26 |
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Workout Graph
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