Dan Jensen 30:50 row
5,798
Meters
30:50.7
Time
2:39.5
Pace
311
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 130 |
May 02, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.7 | 5,798 | 2:39.5 | 86 | 596 | 311 | 27 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 28 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 28 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 29 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 26 |
| 30:50.7 | 127 | 3:19.6 | 44 | 451 | 7 | 20 |
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Workout Graph
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