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Dan Jensen 21097m row

21,097

Meters

1:44:47.9

Time

2:29.0

Pace

1178

Calories

Average Watts106
Calories Per Hour674
Stroke Rate28
Stroke Count3029
Drag Factor128

June 21, 2026 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:47.9 21,097 2:29.0 106 674 1178 28
2:56.7 500 2:56.7 63 550 27 24
2:28.8 1,000 2:28.8 106 653 27 29
2:29.2 1,500 2:29.2 105 675 28 29
2:29.3 2,000 2:29.3 105 651 27 29
2:29.1 2,500 2:29.1 106 676 28 29
2:32.7 3,000 2:32.7 98 636 27 28
2:30.0 3,500 2:30.0 104 672 28 29
2:30.9 4,000 2:30.9 102 644 27 29
2:31.9 4,500 2:31.9 100 639 27 29
2:32.9 5,000 2:32.9 98 635 27 29
2:35.3 5,500 2:35.3 93 625 27 28
2:32.8 6,000 2:32.8 98 636 27 29
2:37.9 6,500 2:37.9 89 615 27 28
2:37.8 7,000 2:37.8 89 615 27 27
2:35.0 7,500 2:35.0 94 627 27 28
2:35.2 8,000 2:35.2 94 626 27 28
2:34.4 8,500 2:34.4 95 629 27 28
2:38.6 9,000 2:38.6 88 590 26 28
2:38.4 9,500 2:38.4 88 613 27 27
2:37.5 10,000 2:37.5 90 617 27 28
2:38.9 10,500 2:38.9 87 611 27 28
2:38.6 11,000 2:38.6 88 590 26 28
2:33.7 11,500 2:33.7 96 655 28 28
2:17.2 12,000 2:17.2 136 760 29 31
2:23.1 12,500 2:23.1 119 704 28 29
2:22.7 13,000 2:22.7 120 731 29 30
2:22.3 13,500 2:22.3 121 708 28 30
2:25.5 14,000 2:25.5 114 692 28 29
2:23.4 14,500 2:23.4 119 728 29 30
2:24.6 15,000 2:24.6 116 697 28 29
2:29.5 15,500 2:29.5 105 650 27 29
2:39.9 16,000 2:39.9 86 607 27 27
2:57.3 16,500 2:57.3 63 527 26 24
2:26.3 17,000 2:26.3 112 688 28 30
2:13.4 17,500 2:13.4 147 809 30 32
2:11.7 18,000 2:11.7 153 847 31 32
2:10.6 18,500 2:10.6 157 826 30 32
2:10.5 19,000 2:10.5 157 855 31 33
2:11.8 19,500 2:11.8 153 819 30 32
2:16.0 20,000 2:16.0 139 794 30 31
2:19.0 20,500 2:19.0 130 751 29 31
2:15.7 21,000 2:15.7 140 795 30 31
0:21.7 21,097 1:51.8 250 1161 7 33

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Workout Graph

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