Dan Jensen 31:53 row
4,565
Meters
31:53.2
Time
3:29.5
Pace
234
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 128 |
August 30, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.2 | 4,565 | 3:29.5 | 38 | 440 | 234 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 23 |
| 15:00.0 | 686 | 3:38.6 | 33 | 432 | 36 | 20 |
| 20:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 21 |
| 25:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 20 |
| 30:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 22 |
| 31:53.2 | 207 | 4:33.4 | 17 | 349 | 11 | 19 |
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Workout Graph
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