Dan Jensen 1:00:45 row
10,272m
Meters
1:00:45.2
Time
2:57.4
Pace
520
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 94 |
June 22, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.2 | 10,272m | 2:57.4 | 63 | 515 | 21 | 119 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 123 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 118 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 122 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 125 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 118 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 112 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 115 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 18 | 111 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 115 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 121 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 17 | 111 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 136 |
| 1:00:45.1 | 96m | 3:54.8 | 27 | 392 | 15 | 127 |
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Workout Graph
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