Dan Jensen 30:06 row
6,031m
Meters
30:06.3
Time
2:29.7
Pace
329
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 93 |
June 24, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,031m | 2:29.7 | 104 | 658 | 27 | 149 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 142 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 147 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 153 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 146 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 147 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 164 |
| 30:06.2 | 8m | 6:27.5 | 6 | 320 | 0 | 162 |
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Workout Graph
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