Dan Jensen 15:00 row
3,171
Meters
15:00.0
Time
2:21.9
Pace
178
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 103 |
June 26, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,171 | 2:21.9 | 122 | 712 | 178 | 29 | 148 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 30 | 137 |
| 6:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 30 | 142 |
| 9:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 29 | 145 |
| 12:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 30 | 149 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 30 | 169 |
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Workout Graph
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