Dan Jensen 24:08 row
5,025m
Meters
24:08.4
Time
2:24.1
Pace
281
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 125 |
July 01, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,025m | 2:24.1 | 117 | 702 | 28 | 152 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 162 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 156 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 149 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 144 |
| 24:08.4 | 884m | 2:20.4 | 126 | 734 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.