Dan Jensen 46:43 row
10,029
Meters
46:43.4
Time
2:19.7
Pace
573
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 126 |
July 02, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.4 | 10,029 | 2:19.7 | 128 | 735 | 573 | 28 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 | 131 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 | 139 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 | 140 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 149 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 | 150 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 | 149 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 | 150 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 | 151 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 138 |
| 46:43.4 | 365 | 2:21.6 | 123 | 696 | 20 | 27 | 155 |
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Workout Graph
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