Dan Jensen 21:50 row
4,017m
Meters
21:50.4
Time
2:43.1
Pace
210
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 132 |
July 07, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 4,017m | 2:43.1 | 81 | 577 | 23 | 133 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 143 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 154 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 135 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 123 |
| 21:50.4 | 253m | 3:38.1 | 34 | 415 | 15 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.