Dan Jensen 24:30 row
5,032m
Meters
24:30.8
Time
2:26.1
Pace
278
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 128 |
July 11, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 5,032m | 2:26.1 | 112 | 685 | 28 | 126 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 117 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 130 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 126 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 133 |
| 24:30.7 | 870m | 2:35.5 | 93 | 619 | 26 | 125 |
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Workout Graph
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