Dan Jensen 20:57 row
4,021m
Meters
20:57.3
Time
2:36.3
Pace
214
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 130 |
July 16, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 4,021m | 2:36.3 | 92 | 615 | 26 | 127 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 124 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 124 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 119 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 120 |
| 20:57.2 | 228m | 2:05.4 | 177 | 910 | 29 | 148 |
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Workout Graph
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