Dan Jensen 48:46 row
10,254m
Meters
48:46.2
Time
2:22.6
Pace
576
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1393 |
| Drag Factor | 132 |
July 23, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.2 | 10,254m | 2:22.6 | 120 | 714 | 28 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 121 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 119 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 123 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 141 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 155 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 138 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 133 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 133 |
| 48:46.1 | 725m | 2:35.9 | 92 | 617 | 27 | 127 |
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Workout Graph
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