Dan Jensen 19:30 row
4,027m
Meters
19:30.6
Time
2:25.3
Pace
223
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 132 |
July 24, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 4,027m | 2:25.3 | 114 | 692 | 27 | 141 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 155 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 146 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 136 |
| 19:30.5 | 897m | 2:30.7 | 102 | 651 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.