Dan Jensen 20:00 row
4,833m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 133 |
July 30, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 32 | 158 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 33 | 149 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 32 | 153 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 32 | 161 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 31 | 162 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 32 | 166 |
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Workout Graph
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