Dan Jensen 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
605
Calories
157
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 30 |
Stroke Count | 1299 |
Drag Factor | 133 |
July 31, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 30 | 157 |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 31 | 137 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 31 | 143 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 30 | 143 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 31 | 150 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 30 | 147 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 31 | 155 |
2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 30 | 152 |
2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 31 | 158 |
2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 30 | 154 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 30 | 159 |
2:12.9 | 5,500m | 2:12.9 | 149 | 813 | 29 | 156 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 30 | 163 |
2:16.4 | 6,500m | 2:16.4 | 138 | 774 | 29 | 156 |
2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 30 | 163 |
2:13.9 | 7,500m | 2:13.9 | 146 | 801 | 30 | 162 |
2:10.0 | 8,000m | 2:10.0 | 159 | 848 | 30 | 167 |
2:13.7 | 8,500m | 2:13.7 | 146 | 804 | 30 | 165 |
2:11.5 | 9,000m | 2:11.5 | 154 | 829 | 30 | 167 |
2:10.6 | 9,500m | 2:10.6 | 157 | 840 | 30 | 169 |
2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 30 | 174 |
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Workout Graph
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