Dan Jensen 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 133 |
August 03, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 31 | 162 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 155 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 31 | 155 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 31 | 161 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 31 | 166 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 173 |
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Workout Graph
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