Dan Jensen 43:22 row
9,010m
Meters
43:22.6
Time
2:24.4
Pace
507
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1260 |
| Drag Factor | 133 |
August 21, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 9,010m | 2:24.4 | 116 | 699 | 28 | 130 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 106 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 130 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 116 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 136 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 141 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 143 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 144 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 146 |
| 43:22.5 | 556m | 3:02.1 | 58 | 499 | 25 | 114 |
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Workout Graph
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