Dan Jensen 23:03 row
5,029m
Meters
23:03.8
Time
2:17.5
Pace
292
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 133 |
September 03, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.8 | 5,029m | 2:17.5 | 134 | 762 | 30 | 138 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 114 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 130 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 128 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 151 |
| 23:03.7 | 754m | 2:01.8 | 194 | 966 | 32 | 170 |
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Workout Graph
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