Dan Jensen 44:57 row
10,014m
Meters
44:57.6
Time
2:14.6
Pace
591
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 132 |
September 17, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.6 | 10,014m | 2:14.6 | 143 | 792 | 30 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 139 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 150 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 159 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 160 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 160 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 174 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 154 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 155 |
| 44:57.5 | 1,115m | 2:13.4 | 147 | 807 | 30 | 170 |
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Workout Graph
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