Dan Jensen 44:28 row
10,023
Meters
44:28.7
Time
2:13.1
Pace
599
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
| Drag Factor | 136 |
November 30, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.7 | 10,023 | 2:13.1 | 148 | 810 | 31 | 156 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 129 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 | 148 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 | 149 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 | 151 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 155 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 | 163 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 | 164 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 | 172 |
| 44:28.6 | 1,052 | 2:07.6 | 168 | 878 | 32 | 179 |
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Workout Graph
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