Dan Jensen 45:35 row
10,025
Meters
45:35.8
Time
2:16.4
Pace
585
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 135 |
December 03, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,025 | 2:16.4 | 138 | 774 | 30 | 150 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 136 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 | 149 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 148 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 154 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 | 156 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 | 146 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 | 154 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 153 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 155 |
| 45:35.8 | 111 | 2:41.2 | 83 | 587 | 25 | 151 |
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Workout Graph
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