Dan Jensen 43:54 row
10,031
Meters
43:54.0
Time
2:11.2
Pace
604
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 136 |
December 04, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.0 | 10,031 | 2:11.2 | 155 | 825 | 604 | 31 | 156 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | 119 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 | 152 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 | 156 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 | 156 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 | 161 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 | 162 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 | 165 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 | 165 |
| 43:54.0 | 903 | 2:09.5 | 161 | 846 | 55 | 31 | 174 |
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Workout Graph
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