Dan Jensen 44:51 row
10,019m
Meters
44:51.9
Time
2:14.3
Pace
594
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 132 |
December 07, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,019m | 2:14.3 | 144 | 796 | 31 | 158 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 140 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 | 162 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 165 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 169 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 150 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 170 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 150 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 148 |
| 44:51.9 | 1,054m | 2:18.4 | 132 | 753 | 30 | 173 |
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Workout Graph
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