Dan Jensen 43:41 row
10,018m
Meters
43:41.4
Time
2:10.8
Pace
605
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 1373 |
| Drag Factor | 134 |
December 09, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.4 | 10,018m | 2:10.8 | 156 | 837 | 31 | 151 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 124 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 141 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 151 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 148 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 144 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 155 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 162 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 165 |
| 43:41.4 | 877m | 2:06.2 | 174 | 898 | 32 | 170 |
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Workout Graph
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