Dan Jensen 50:27 row
10,390
Meters
50:27.8
Time
2:25.7
Pace
579
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1416 |
| Drag Factor | 131 |
December 14, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:27.8 | 10,390 | 2:25.7 | 113 | 688 | 579 | 27 | 123 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 | 121 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 | 105 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 125 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 | 133 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 132 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 127 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 130 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 | 116 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 | 115 |
| 50:27.8 | 68 | 3:24.4 | 41 | 388 | 3 | 18 | 111 |
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Workout Graph
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