Dan Jensen 49:37 row
10,416m
Meters
49:37.3
Time
2:22.9
Pace
586
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 135 |
December 18, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.3 | 10,416m | 2:22.9 | 120 | 712 | 28 | 124 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 131 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 123 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 128 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 123 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 127 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 122 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 126 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 116 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 127 |
| 49:37.3 | 963m | 2:23.9 | 117 | 703 | 28 | 121 |
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Workout Graph
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